Eliminate Negative Thinking

Eliminate Negative Thinking

Derick Howell
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If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You!

Do you find it hard to fall asleep because your brain won't stop worrying?

Do you feel stuck in an endless loop of uncontrollable negative thoughts?

Do you struggle with problem-solving because you can't stop overthinking?

You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.

In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios.

This instinct is helpful when you're lost in a jungle full of hungry predators.

But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have...

Год:
2020
Издательство:
Derick Howell
Язык:
english
Файл:
EPUB, 188 KB
IPFS:
CID , CID Blake2b
english, 2020
Скачать (epub, 188 KB)
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